<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Ismael Barea — Portfolio</title><description>AI Engineer &amp; Full-Stack Developer</description><link>https://quantosh.netlify.app/</link><item><title>From Building from Scratch in Azure to Feeling Like Legacy</title><link>https://quantosh.netlify.app/blog/de-azure-a-legacy/</link><guid isPermaLink="true">https://quantosh.netlify.app/blog/de-azure-a-legacy/</guid><description>My first job was incredible. The architect came to ask me how I did it. Then came legacy code, parental leave, and disillusionment.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Cognitive Fatigue in the AI Era</title><link>https://quantosh.netlify.app/blog/fatiga-cognitiva-ia/</link><guid isPermaLink="true">https://quantosh.netlify.app/blog/fatiga-cognitiva-ia/</guid><description>Why your brain feels exhausted after using AI tools all day, and what you can do about it.</description><pubDate>Sat, 20 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How AI Is Reshaping Our Attention</title><link>https://quantosh.netlify.app/blog/atencion-reconfigurada-ia/</link><guid isPermaLink="true">https://quantosh.netlify.app/blog/atencion-reconfigurada-ia/</guid><description>The hidden cost of cognitive offloading and how to stay focused in a world of instant answers.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate></item><item><title>IKEA built an AI chatbot that took over 8,500 customer service roles. And not one of those people lost their job.</title><link>https://quantosh.netlify.app/blog/ikea-billie-ai-chatbot/</link><guid isPermaLink="true">https://quantosh.netlify.app/blog/ikea-billie-ai-chatbot/</guid><description>How IKEA&apos;s AI chatbot Billie handled 47% of inquiries, saved €13M, and retrained 8,500 employees into premium interior design advisors — generating €1.3B in new revenue.</description><pubDate>Thu, 25 Jun 2026 00:00:00 GMT</pubDate></item></channel></rss>